Tony Woo 4:54 row
961
Meters
4:54.0
Time
2:32.9
Pace
50
Calories
93
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 126 |
August 30, 2026 20:50:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.0 | 961 | 2:32.9 | 98 | 612 | 50 | 23 | 93 |
| 4:54.0 | 961 | 2:32.9 | 98 | 612 | 50 | 23 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston