Tony Woo 36:59 row
7,170
Meters
36:59.7
Time
2:34.7
Pace
388
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
September 16, 2026 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:59.7 | 7,170 | 2:34.7 | 94 | 629 | 388 | 20 | 106 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 21 | 103 |
| 10:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 20 | 105 |
| 15:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 20 | 106 |
| 20:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 20 | 106 |
| 25:00.0 | 967 | 2:35.1 | 94 | 636 | 53 | 21 | 108 |
| 30:00.0 | 966 | 2:35.2 | 93 | 624 | 52 | 20 | 106 |
| 35:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 21 | 109 |
| 36:59.7 | 383 | 2:36.2 | 92 | 631 | 21 | 21 | 106 |