Tony Woo 9:58 row
2,000
Meters
9:58.8
Time
2:29.7
Pace
105
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 124 |
September 26, 2026 14:56:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.8 | 2,000 | 2:29.7 | 104 | 631 | 105 | 21 | 104 |
| 5:00.0 | 995 | 2:30.7 | 102 | 624 | 52 | 21 | 107 |
| 9:58.5 | 1,005 | 2:28.5 | 107 | 639 | 53 | 21 | 108 |
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Workout Graph
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Rowed on EXR: EXR | 2000m Race