Tony Woo 9:52 row
1,998
Meters
9:52.5
Time
2:28.2
Pace
106
Calories
93
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 126 |
October 03, 2026 15:09:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:52.5 | 1,998 | 2:28.2 | 107 | 644 | 106 | 23 | 93 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 636 | 53 | 23 | 97 |
| 9:52.5 | 986 | 2:28.3 | 107 | 652 | 53 | 22 | 96 |
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Rowed on EXR: Saturday Showdown