Tony Woo 6:41 row
1,281
Meters
6:41.0
Time
2:36.5
Pace
66
Calories
97
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 125 |
October 09, 2026 20:51:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:41.0 | 1,281 | 2:36.5 | 91 | 592 | 66 | 21 | 97 |
| 5:00.0 | 950 | 2:37.8 | 89 | 588 | 49 | 21 | 99 |
| 6:41.0 | 331 | 2:32.5 | 99 | 605 | 17 | 21 | 103 |
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Rowed on EXR: Shark Attack