Tony Woo 10000m row
10,000m
Meters
49:20.7
Time
2:28.0
Pace
549
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 1377 |
| Drag Factor | 104 |
May 16, 2016 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.7 | 10,000m | 2:28.0 | 108 | 671 | 28 | 119 |
| 9:42.8 | 2,000m | 2:25.7 | 113 | 689 | 28 | 118 |
| 9:48.2 | 4,000m | 2:27.0 | 110 | 678 | 28 | 114 |
| 9:52.5 | 6,000m | 2:28.1 | 108 | 670 | 28 | 118 |
| 9:58.9 | 8,000m | 2:29.7 | 104 | 658 | 28 | 120 |
| 9:58.3 | 10,000m | 2:29.5 | 105 | 659 | 28 | 126 |
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Workout Graph
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