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Tony Woo 10000m row

10,000m

Meters

47:13.5

Time

2:21.6

Pace

560

Calories

123

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate22
Stroke Count1048
Drag Factor102

September 25, 2016 20:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:13.5 10,000m 2:21.6 123 723 22 123
2:21.7 500m 2:21.7 123 723 22 113
2:21.6 1,000m 2:21.6 123 724 23 121
2:21.7 1,500m 2:21.7 123 723 22 123
2:21.6 2,000m 2:21.6 123 724 22 121
2:21.7 2,500m 2:21.7 123 723 22 122
2:21.8 3,000m 2:21.8 123 722 22 124
2:21.7 3,500m 2:21.7 123 723 22 120
2:21.8 4,000m 2:21.8 123 722 22 126
2:21.6 4,500m 2:21.6 123 724 22 123
2:21.7 5,000m 2:21.7 123 723 22 122
2:21.6 5,500m 2:21.6 123 724 22 124
2:21.6 6,000m 2:21.6 123 724 22 124
2:21.6 6,500m 2:21.6 123 724 22 124
2:21.6 7,000m 2:21.6 123 724 22 125
2:21.6 7,500m 2:21.6 123 724 22 128
2:21.7 8,000m 2:21.7 123 723 22 127
2:21.8 8,500m 2:21.8 123 722 22 126
2:21.8 9,000m 2:21.8 123 722 22 127
2:21.6 9,500m 2:21.6 123 724 22 129
2:21.8 10,000m 2:21.8 123 722 22 130

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Workout Graph

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