Tony Woo 24:28 row
5,002
Meters
24:28.1
Time
2:26.7
Pace
276
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 101 |
July 07, 2016 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:28.1 | 5,002 | 2:26.7 | 111 | 676 | 276 | 25 | 114 |
| 9:40.2 | 2,000 | 2:25.0 | 115 | 688 | 111 | 26 | 110 |
| 19:31.8 | 2,000 | 2:27.9 | 108 | 669 | 110 | 25 | 116 |
| 24:28.2 | 1,002 | 2:27.9 | 108 | 668 | 55 | 25 | 118 |
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