Tony Woo 10000m row
10,000m
Meters
49:58.3
Time
2:29.9
Pace
544
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 1383 |
| Drag Factor | 101 |
May 02, 2016 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.3 | 10,000m | 2:29.9 | 104 | 657 | 27 | 114 |
| 9:52.6 | 2,000m | 2:28.1 | 108 | 670 | 27 | 111 |
| 9:57.1 | 4,000m | 2:29.2 | 105 | 662 | 28 | 113 |
| 9:57.1 | 6,000m | 2:29.2 | 105 | 662 | 28 | 113 |
| 10:06.4 | 8,000m | 2:31.6 | 100 | 645 | 28 | 114 |
| 10:05.2 | 10,000m | 2:31.3 | 101 | 647 | 28 | 120 |
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Workout Graph
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