Tony Woo 10000m row
10,000m
Meters
49:15.2
Time
2:27.7
Pace
551
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 1302 |
| Drag Factor | 107 |
February 27, 2016 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:15.2 | 10,000m | 2:27.7 | 108 | 673 | 26 | 121 |
| 9:58.6 | 2,000m | 2:29.6 | 104 | 659 | 26 | 114 |
| 9:53.5 | 4,000m | 2:28.3 | 107 | 668 | 26 | 120 |
| 9:51.5 | 6,000m | 2:27.8 | 108 | 672 | 26 | 121 |
| 9:45.4 | 8,000m | 2:26.3 | 112 | 684 | 27 | 125 |
| 9:46.3 | 10,000m | 2:26.5 | 111 | 682 | 28 | 126 |
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Workout Graph
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