Tony Woo 2000m row
2,000m
Meters
10:07.3
Time
2:31.8
Pace
108
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 109 |
February 23, 2016 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,000m | 2:31.8 | 100 | 644 | 26 | 128 |
| 2:32.7 | 500m | 2:32.7 | 98 | 638 | 26 | 126 |
| 2:31.2 | 1,000m | 2:31.2 | 101 | 648 | 27 | 127 |
| 2:31.6 | 1,500m | 2:31.6 | 100 | 645 | 26 | 127 |
| 2:31.8 | 2,000m | 2:31.8 | 100 | 644 | 26 | 133 |
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Workout Graph
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