Tony Woo 10000m row
10,000m
Meters
48:45.3
Time
2:26.2
Pace
554
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 1309 |
| Drag Factor | 96 |
January 28, 2016 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.3 | 10,000m | 2:26.2 | 112 | 684 | 27 | 122 |
| 9:31.6 | 2,000m | 2:22.9 | 120 | 712 | 27 | 124 |
| 9:41.5 | 4,000m | 2:25.3 | 114 | 692 | 27 | 119 |
| 9:47.9 | 6,000m | 2:26.9 | 110 | 679 | 27 | 121 |
| 9:49.8 | 8,000m | 2:27.4 | 109 | 675 | 27 | 123 |
| 9:54.4 | 10,000m | 2:28.6 | 107 | 667 | 27 | 125 |
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Workout Graph
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