Tony Woo 10000m row
10,000m
Meters
48:39.9
Time
2:25.9
Pace
554
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 1314 |
| Drag Factor | 95 |
January 07, 2016 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.9 | 10,000m | 2:25.9 | 112 | 687 | 27 | 125 |
| 9:41.8 | 2,000m | 2:25.4 | 114 | 691 | 27 | 122 |
| 9:35.3 | 4,000m | 2:23.8 | 118 | 704 | 26 | 128 |
| 9:42.4 | 6,000m | 2:25.6 | 113 | 690 | 27 | 124 |
| 9:48.0 | 8,000m | 2:27.0 | 110 | 679 | 28 | 123 |
| 9:52.5 | 10,000m | 2:28.1 | 108 | 670 | 28 | 128 |
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Workout Graph
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