Tony Woo 10000m row
10,000m
Meters
49:32.1
Time
2:28.6
Pace
548
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 1342 |
| Drag Factor | 95 |
December 31, 2015 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:32.1 | 10,000m | 2:28.6 | 107 | 667 | 27 | 121 |
| 9:56.8 | 2,000m | 2:29.2 | 105 | 662 | 27 | 117 |
| 9:50.9 | 4,000m | 2:27.7 | 109 | 673 | 27 | 123 |
| 9:52.3 | 6,000m | 2:28.0 | 108 | 671 | 27 | 121 |
| 9:56.8 | 8,000m | 2:29.2 | 105 | 662 | 27 | 124 |
| 9:55.3 | 10,000m | 2:28.8 | 106 | 665 | 28 | 124 |
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Workout Graph
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