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Tony Woo 10000m row

10,000m

Meters

47:13.0

Time

2:21.6

Pace

550

Calories

123

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate21
Stroke Count995
Drag Factor103

October 07, 2016 15:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:13.0 10,000m 2:21.6 123 723 21 123
1:53.2 400m 2:21.5 124 725 21 113
1:53.4 800m 2:21.7 123 722 21 114
1:53.4 1,200m 2:21.7 123 722 21 119
1:53.2 1,600m 2:21.5 124 725 21 118
1:53.3 2,000m 2:21.6 123 724 21 123
1:53.2 2,400m 2:21.5 124 725 22 118
1:53.3 2,800m 2:21.6 123 724 21 122
1:53.3 3,200m 2:21.6 123 724 21 124
1:53.3 3,600m 2:21.6 123 724 21 122
1:53.3 4,000m 2:21.6 123 724 21 123
1:53.2 4,400m 2:21.5 124 725 21 126
1:53.5 4,800m 2:21.8 123 721 21 130
1:53.3 5,200m 2:21.6 123 724 21 122
1:53.3 5,600m 2:21.6 123 724 21 125
1:53.4 6,000m 2:21.7 123 722 21 125
1:53.3 6,400m 2:21.6 123 724 21 124
1:53.2 6,800m 2:21.5 124 725 21 126
1:53.4 7,200m 2:21.7 123 722 21 127
1:53.4 7,600m 2:21.7 123 722 21 124
1:53.4 8,000m 2:21.7 123 722 22 125
1:53.4 8,400m 2:21.7 123 722 21 126
1:53.3 8,800m 2:21.6 123 724 21 126
1:53.5 9,200m 2:21.8 123 721 22 126
1:53.3 9,600m 2:21.6 123 724 21 128
1:53.3 10,000m 2:21.6 123 724 21 127

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Workout Graph

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