Tony Woo 32:57 row
7,010m
Meters
32:57.1
Time
2:21.0
Pace
395
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 749 |
| Drag Factor | 108 |
February 13, 2017 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.1 | 7,010m | 2:21.0 | 125 | 729 | 23 | 123 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 113 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 120 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 124 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 124 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 128 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 129 |
| 32:57.1 | 627m | 2:21.2 | 124 | 727 | 23 | 128 |
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Workout Graph
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