Tony Woo 30:01 row
6,369m
Meters
30:01.1
Time
2:21.3
Pace
362
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 110 |
May 02, 2017 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,369m | 2:21.3 | 124 | 726 | 21 | 120 |
| 9:25.1 | 2,000m | 2:21.2 | 124 | 727 | 22 | 120 |
| 18:50.4 | 2,000m | 2:21.3 | 124 | 726 | 22 | 118 |
| 28:16.3 | 2,000m | 2:21.4 | 124 | 725 | 22 | 124 |
| 30:01.2 | 369m | 2:22.1 | 122 | 719 | 21 |
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