Tony Woo 10000m row
10,000m
Meters
46:37.2
Time
2:19.8
Pace
570
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 119 |
February 21, 2017 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.2 | 10,000m | 2:19.8 | 128 | 740 | 22 | 128 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 22 | 121 |
| 4:39.7 | 2,000m | 2:19.8 | 128 | 740 | 22 | 126 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 22 | 126 |
| 4:39.8 | 4,000m | 2:19.9 | 128 | 739 | 22 | 128 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 22 | 130 |
| 4:39.5 | 6,000m | 2:19.7 | 128 | 741 | 22 | 128 |
| 4:39.7 | 7,000m | 2:19.8 | 128 | 740 | 22 | 131 |
| 4:39.5 | 8,000m | 2:19.7 | 128 | 741 | 22 | 131 |
| 4:39.8 | 9,000m | 2:19.9 | 128 | 739 | 22 | 127 |
| 4:40.0 | 10,000m | 2:20.0 | 128 | 738 | 22 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.