Tony Woo 10000m row
10,000m
Meters
47:24.7
Time
2:22.2
Pace
565
Calories
121
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 1045 |
| Drag Factor | 113 |
June 04, 2017 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:24.7 | 10,000m | 2:22.2 | 122 | 718 | 22 | 121 |
| 9:29.1 | 2,000m | 2:22.2 | 122 | 718 | 22 | 121 |
| 9:29.0 | 4,000m | 2:22.2 | 122 | 718 | 22 | 117 |
| 9:29.0 | 6,000m | 2:22.2 | 122 | 718 | 22 | 121 |
| 9:28.9 | 8,000m | 2:22.2 | 122 | 718 | 22 | 123 |
| 9:28.7 | 10,000m | 2:22.1 | 122 | 719 | 22 | 125 |
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Workout Graph
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