Tony Woo 2000m row
2,000m
Meters
8:49.0
Time
2:12.2
Pace
119
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 121 |
January 18, 2018 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 25 | 123 |
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 25 | 123 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 24 | 114 |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 25 | 115 |
| 2:03.1 | 2,000m | 2:03.1 | 188 | 945 | 26 | 143 |
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Workout Graph
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