Tony Woo 10000m row
10,000m
Meters
47:36.6
Time
2:22.8
Pace
565
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 1054 |
| Drag Factor | 114 |
June 04, 2018 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:36.6 | 10,000m | 2:22.8 | 120 | 713 | 22 | 117 |
| 9:30.9 | 2,000m | 2:22.7 | 120 | 714 | 22 | 110 |
| 9:31.2 | 4,000m | 2:22.8 | 120 | 713 | 22 | 114 |
| 9:31.8 | 6,000m | 2:22.9 | 120 | 712 | 22 | 120 |
| 9:31.3 | 8,000m | 2:22.8 | 120 | 713 | 22 | 118 |
| 9:31.4 | 10,000m | 2:22.8 | 120 | 713 | 23 | 123 |
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Workout Graph
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