Tony Woo 10000m row
10,000m
Meters
46:58.8
Time
2:20.9
Pace
570
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 114 |
June 11, 2018 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.8 | 10,000m | 2:20.9 | 125 | 730 | 21 | 123 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 21 | 120 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 21 | 122 |
| 4:42.1 | 3,000m | 2:21.0 | 125 | 729 | 21 | 121 |
| 4:41.9 | 4,000m | 2:20.9 | 125 | 730 | 21 | 124 |
| 4:41.9 | 5,000m | 2:20.9 | 125 | 730 | 21 | 121 |
| 4:42.1 | 6,000m | 2:21.0 | 125 | 729 | 21 | 126 |
| 4:41.6 | 7,000m | 2:20.8 | 125 | 731 | 21 | 124 |
| 4:41.6 | 8,000m | 2:20.8 | 125 | 731 | 21 | 124 |
| 4:41.5 | 9,000m | 2:20.7 | 126 | 731 | 21 | 128 |
| 4:41.9 | 10,000m | 2:20.9 | 125 | 730 | 21 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.