Tony Woo 10000m row
10,000m
Meters
47:36.1
Time
2:22.8
Pace
565
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 114 |
June 19, 2018 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:36.1 | 10,000m | 2:22.8 | 120 | 713 | 21 | 112 |
| 9:31.2 | 2,000m | 2:22.8 | 120 | 713 | 21 | 116 |
| 9:31.5 | 4,000m | 2:22.8 | 120 | 713 | 21 | 99 |
| 9:31.5 | 6,000m | 2:22.8 | 120 | 713 | 21 | 107 |
| 9:31.2 | 8,000m | 2:22.8 | 120 | 713 | 21 | 117 |
| 9:30.7 | 10,000m | 2:22.6 | 121 | 714 | 21 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.