Tony Woo 10000m row
10,000m
Meters
47:34.4
Time
2:22.7
Pace
565
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 113 |
June 28, 2018 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.4 | 10,000m | 2:22.7 | 120 | 714 | 21 | 120 |
| 9:30.8 | 2,000m | 2:22.7 | 120 | 714 | 21 | 117 |
| 9:31.0 | 4,000m | 2:22.7 | 120 | 714 | 21 | 123 |
| 9:30.9 | 6,000m | 2:22.7 | 120 | 714 | 21 | 116 |
| 9:30.9 | 8,000m | 2:22.7 | 120 | 714 | 21 | 120 |
| 9:30.7 | 10,000m | 2:22.6 | 121 | 714 | 21 | 125 |
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Workout Graph
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