Tony Woo 30:00 row

6,337m

Meters

30:00.0

Time

2:22.0

Pace

359

Calories

124

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate21
Stroke Count632
Drag Factor127

July 26, 2018 18:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,337m 2:22.0 122 720 21 124
6:00.0 1,268m 2:21.9 122 721 21 119
12:00.0 1,267m 2:22.0 122 720 21 124
18:00.0 1,267m 2:22.0 122 720 21 122
24:00.0 1,268m 2:21.9 122 721 21 125
30:00.0 1,267m 2:22.0 122 720 21 130

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Workout Graph

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