Tony Woo 10000m row
10,000m
Meters
47:13.3
Time
2:21.6
Pace
561
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 127 |
August 05, 2018 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.3 | 10,000m | 2:21.6 | 123 | 723 | 21 | 126 |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 21 | 118 |
| 4:43.4 | 2,000m | 2:21.7 | 123 | 723 | 21 | 123 |
| 4:43.2 | 3,000m | 2:21.6 | 123 | 724 | 21 | 123 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 21 | 124 |
| 4:43.5 | 5,000m | 2:21.7 | 123 | 722 | 21 | 127 |
| 4:42.9 | 6,000m | 2:21.4 | 124 | 725 | 21 | 128 |
| 4:43.6 | 7,000m | 2:21.8 | 123 | 722 | 21 | 129 |
| 4:43.2 | 8,000m | 2:21.6 | 123 | 724 | 21 | 128 |
| 4:43.4 | 9,000m | 2:21.7 | 123 | 723 | 21 | 130 |
| 4:43.4 | 10,000m | 2:21.7 | 123 | 723 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.