Tony Woo 30:00 row

6,431m

Meters

30:00.0

Time

2:19.9

Pace

366

Calories

129

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate21
Stroke Count642
Drag Factor126

August 22, 2018 20:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,431m 2:19.9 128 739 21 129
6:00.0 1,286m 2:19.9 128 739 21 119
12:00.0 1,286m 2:19.9 128 739 22 127
18:00.0 1,286m 2:19.9 128 739 21 129
24:00.0 1,286m 2:19.9 128 739 22 133
30:00.0 1,287m 2:19.8 128 740 22 137

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Workout Graph

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