Tony Woo 10000m row
10,000
Meters
47:20.6
Time
2:22.0
Pace
565
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 127 |
September 03, 2018 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.6 | 10,000 | 2:22.0 | 122 | 720 | 21 | 126 |
| 9:28.0 | 2,000 | 2:22.0 | 122 | 720 | 21 | 126 |
| 9:28.2 | 4,000 | 2:22.0 | 122 | 720 | 21 | 125 |
| 9:28.1 | 6,000 | 2:22.0 | 122 | 720 | 21 | 125 |
| 9:28.4 | 8,000 | 2:22.1 | 122 | 719 | 21 | 125 |
| 9:27.9 | 10,000 | 2:21.9 | 122 | 720 | 21 | 130 |
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Workout Graph
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