Tony Woo 3:24 row
703m
Meters
3:24.8
Time
2:25.6
Pace
39
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 134 |
October 07, 2018 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.8 | 703m | 2:25.6 | 113 | 689 | 21 |
| 3:24.8 | 703m | 2:25.6 | 113 | 689 | 21 |
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Workout Graph
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