Tony Woo 30:00 row

6,331m

Meters

30:00.0

Time

2:22.1

Pace

357

Calories

114

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate21
Stroke Count632
Drag Factor134

October 09, 2018 21:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,331m 2:22.1 122 719 21 114
6:00.0 1,266m 2:22.1 122 719 21 112
12:00.0 1,267m 2:22.0 122 720 21 115
18:00.0 1,267m 2:22.0 122 720 21 114
24:00.0 1,266m 2:22.1 122 719 21 116
30:00.0 1,266m 2:22.1 122 719 21 117

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Workout Graph

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