Tony Woo 10000m row
10,000m
Meters
47:23.6
Time
2:22.1
Pace
565
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 136 |
November 05, 2018 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.6 | 10,000m | 2:22.1 | 122 | 719 | 21 | 118 |
| 9:28.5 | 2,000m | 2:22.1 | 122 | 719 | 21 | 111 |
| 9:28.8 | 4,000m | 2:22.2 | 122 | 718 | 21 | 115 |
| 9:29.1 | 6,000m | 2:22.2 | 122 | 718 | 21 | 117 |
| 9:28.7 | 8,000m | 2:22.1 | 122 | 719 | 21 | 121 |
| 9:28.5 | 10,000m | 2:22.1 | 122 | 719 | 21 | 126 |
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Workout Graph
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