Tony Woo 10000m row
10,000m
Meters
47:23.4
Time
2:22.1
Pace
565
Calories
113
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 136 |
November 12, 2018 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.4 | 10,000m | 2:22.1 | 122 | 719 | 21 | 113 |
| 9:29.0 | 2,000m | 2:22.2 | 122 | 718 | 21 | 109 |
| 9:28.6 | 4,000m | 2:22.1 | 122 | 719 | 21 | 110 |
| 9:28.8 | 6,000m | 2:22.2 | 122 | 718 | 21 | 113 |
| 9:28.8 | 8,000m | 2:22.2 | 122 | 718 | 21 | 114 |
| 9:28.1 | 10,000m | 2:22.0 | 122 | 720 | 21 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.