Tony Woo 10:53 SkiErg
2,004m
Meters
10:53.5
Time
2:43.0
Pace
104
Calories
135
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 100 |
December 13, 2018 12:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.5 | 2,004m | 2:43.0 | 81 | 577 | 23 | 135 |
| 5:21.2 | 1,000m | 2:40.6 | 84 | 590 | 23 | 131 |
| 10:51.8 | 1,000m | 2:45.3 | 77 | 566 | 23 | 140 |
| 10:53.5 | 4m | 3:32.5 | 36 | 425 |
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Workout Graph
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