Tony Woo 24:52 row
5,226m
Meters
24:52.0
Time
2:22.7
Pace
295
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 139 |
December 15, 2018 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.0 | 5,226m | 2:22.7 | 120 | 714 | 21 | 120 |
| 9:26.6 | 2,000m | 2:21.6 | 123 | 723 | 21 | 120 |
| 18:53.8 | 2,000m | 2:21.8 | 123 | 722 | 21 | 115 |
| 24:42.5 | 1,226m | 2:22.2 | 122 | 718 | 21 | 125 |
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