Tony Woo 5:41 row
1,215m
Meters
5:41.3
Time
2:20.4
Pace
69
Calories
114
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 139 |
January 25, 2019 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.3 | 1,215m | 2:20.4 | 126 | 734 | 20 | 114 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 113 |
| 5:41.3 | 143m | 2:24.4 | 116 | 700 | 19 | 115 |
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