Tony Woo 24:42 row
5,208m
Meters
24:42.2
Time
2:22.3
Pace
294
Calories
65
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 90 |
May 12, 2019 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.2 | 5,208m | 2:22.3 | 121 | 718 | 21 | 65 |
| 9:28.7 | 2,000m | 2:22.1 | 122 | 719 | 21 | 68 |
| 18:57.8 | 2,000m | 2:22.2 | 122 | 718 | 21 | 63 |
| 24:42.3 | 1,208m | 2:22.5 | 121 | 715 | 21 |
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