Tony Woo 24:40 row
5,206m
Meters
24:40.6
Time
2:22.2
Pace
294
Calories
89
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 100 |
May 17, 2019 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.6 | 5,206m | 2:22.2 | 122 | 718 | 21 | 89 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 63 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 64 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 66 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 124 |
| 24:40.6 | 983m | 2:22.7 | 120 | 714 | 21 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.