Tony Woo 24:39 row
5,206m
Meters
24:39.6
Time
2:22.1
Pace
294
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 129 |
May 19, 2019 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.6 | 5,206m | 2:22.1 | 122 | 719 | 21 | 123 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 121 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 124 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 120 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 124 |
| 24:39.6 | 981m | 2:22.5 | 121 | 716 | 21 | 128 |
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Workout Graph
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