Tony Woo 10000m row
10,000m
Meters
47:24.0
Time
2:22.2
Pace
565
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 124 |
September 03, 2019 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:24.0 | 10,000m | 2:22.2 | 122 | 718 | 21 | 119 |
| 9:28.7 | 2,000m | 2:22.1 | 122 | 719 | 21 | 117 |
| 9:28.9 | 4,000m | 2:22.2 | 122 | 718 | 21 | 117 |
| 9:28.6 | 6,000m | 2:22.1 | 122 | 719 | 21 | 118 |
| 9:29.1 | 8,000m | 2:22.2 | 122 | 718 | 21 | 120 |
| 9:28.8 | 10,000m | 2:22.2 | 122 | 718 | 21 | 127 |
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Workout Graph
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