Tony Woo 2019m row
2,019m
Meters
8:44.0
Time
2:09.7
Pace
121
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 126 |
October 01, 2019 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.0 | 2,019m | 2:09.7 | 160 | 851 | 23 | 141 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 23 | 128 |
| 2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 23 | 136 |
| 2:09.7 | 1,500m | 2:09.7 | 160 | 852 | 23 | 140 |
| 2:09.9 | 2,000m | 2:09.9 | 160 | 849 | 23 | 152 |
| 0:04.9 | 2,019m | 2:08.9 | 163 | 861 | 25 | 152 |
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Workout Graph
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