Tony Woo 48:24 row
10,222m
Meters
48:24.4
Time
2:22.0
Pace
578
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 1020 |
| Drag Factor | 129 |
October 21, 2019 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:24.4 | 10,222m | 2:22.0 | 122 | 720 | 21 | 125 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 121 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 121 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 124 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 123 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 127 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 125 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 127 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 129 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 124 |
| 48:24.4 | 719m | 2:22.1 | 122 | 719 | 21 | 135 |
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Workout Graph
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