Tony Woo 10000m row
10,000m
Meters
47:00.3
Time
2:21.0
Pace
570
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 132 |
October 26, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.3 | 10,000m | 2:21.0 | 125 | 729 | 21 | 118 |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 21 | 115 |
| 9:24.3 | 4,000m | 2:21.0 | 125 | 729 | 21 | 116 |
| 9:23.9 | 6,000m | 2:20.9 | 125 | 729 | 21 | 119 |
| 9:23.8 | 8,000m | 2:20.9 | 125 | 730 | 21 | 121 |
| 9:24.2 | 10,000m | 2:21.0 | 125 | 729 | 21 | 121 |
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Workout Graph
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