Tony Woo 47:01 row
10,217m
Meters
47:01.1
Time
2:18.0
Pace
592
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 1021 |
| Drag Factor | 131 |
November 17, 2019 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:01.1 | 10,217m | 2:18.0 | 133 | 757 | 21 | 133 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 128 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 133 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 129 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 132 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 126 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 134 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 135 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 137 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 140 |
| 47:01.1 | 439m | 2:17.9 | 133 | 759 | 21 | 143 |
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Workout Graph
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