Tony Woo 30:00 row
6,521m
Meters
30:00.0
Time
2:18.0
Pace
378
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 135 |
December 07, 2019 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,521m | 2:18.0 | 133 | 758 | 22 | 131 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 125 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 131 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 131 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 133 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 135 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.