Tony Woo 45:41 row
10,001m
Meters
45:41.1
Time
2:17.0
Pace
580
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 133 |
December 12, 2019 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.1 | 10,001m | 2:17.0 | 136 | 768 | 22 | 127 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 124 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 125 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 126 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 126 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 125 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 128 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 126 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 130 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 131 |
| 45:41.1 | 151m | 2:16.0 | 139 | 777 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.