Tony Woo 46:22 row
10,005m
Meters
46:22.5
Time
2:19.0
Pace
575
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 134 |
December 18, 2019 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.5 | 10,005m | 2:19.0 | 130 | 747 | 21 | 127 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 124 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 130 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | |
| 46:22.5 | 297m | 2:18.8 | 131 | 749 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.