Tony Woo 47:00 row
10,004m
Meters
47:00.3
Time
2:20.9
Pace
565
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 132 |
January 23, 2020 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.3 | 10,004m | 2:20.9 | 125 | 730 | 21 | 126 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 114 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 120 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 123 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 125 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 127 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 129 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 130 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 131 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 135 |
| 47:00.3 | 426m | 2:21.1 | 124 | 727 | 21 | 134 |
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Workout Graph
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