Tony Woo 29:59 row
6,616
Meters
29:59.7
Time
2:16.0
Pace
385
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 138 |
January 28, 2020 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.7 | 6,616 | 2:16.0 | 139 | 778 | 22 | 127 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 120 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 | 124 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 22 | 127 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 129 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 128 |
| 29:59.7 | 1,101 | 2:16.1 | 139 | 777 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.