Tony Woo 29:59 row

6,616m

Meters

29:59.7

Time

2:16.0

Pace

385

Calories

127

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate22
Stroke Count660
Drag Factor138

January 28, 2020 21:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:59.7 6,616m 2:16.0 139 778 22 127
5:00.0 1,103m 2:15.9 139 778 22 120
10:00.0 1,102m 2:16.1 139 777 22 124
15:00.0 1,104m 2:15.8 140 780 22 127
20:00.0 1,103m 2:15.9 139 778 22 129
25:00.0 1,103m 2:15.9 139 778 22 128
29:59.7 1,101m 2:16.1 139 777 22 134

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Workout Graph

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