Tony Woo 29:59 row
6,616m
Meters
29:59.7
Time
2:16.0
Pace
385
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 138 |
January 28, 2020 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.7 | 6,616m | 2:16.0 | 139 | 778 | 22 | 127 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 120 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 124 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 127 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 129 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 128 |
| 29:59.7 | 1,101m | 2:16.1 | 139 | 777 | 22 | 134 |
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