Tony Woo 10000m row
10,000m
Meters
46:37.9
Time
2:19.8
Pace
572
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 999 |
| Drag Factor | 137 |
January 31, 2020 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.9 | 10,000m | 2:19.8 | 128 | 739 | 20 | 122 |
| 9:19.6 | 2,000m | 2:19.9 | 128 | 739 | 21 | 119 |
| 9:19.8 | 4,000m | 2:19.9 | 128 | 739 | 21 | 119 |
| 9:19.1 | 6,000m | 2:19.7 | 128 | 741 | 21 | 124 |
| 9:19.8 | 8,000m | 2:19.9 | 128 | 739 | 21 | 125 |
| 9:19.7 | 10,000m | 2:19.9 | 128 | 739 | 21 | 124 |
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Workout Graph
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