Tony Woo 10000m row
10,000m
Meters
44:32.4
Time
2:13.6
Pace
595
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 855 |
| Drag Factor | 137 |
February 01, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.4 | 10,000m | 2:13.6 | 147 | 804 | 19 | 133 |
| 8:54.4 | 2,000m | 2:13.6 | 147 | 805 | 19 | 127 |
| 8:54.5 | 4,000m | 2:13.6 | 147 | 804 | 19 | 130 |
| 8:54.3 | 6,000m | 2:13.5 | 147 | 805 | 19 | 131 |
| 8:54.5 | 8,000m | 2:13.6 | 147 | 804 | 19 | 137 |
| 8:54.6 | 10,000m | 2:13.6 | 147 | 804 | 19 | 142 |
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Workout Graph
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